Tag: Magic mushroom

Uses for functional mushrooms

Mushrooms also referred to as toadstool, are edible fungus known to provide various important nutrients. They are typically produced above ground, on soil on its food source. A mushroom is somehow like the plant’s fruit, except the ‘seeds’ produced are numerous microscopic spores forming in the gills or pores below the mushroom cap.

Not only are mushrooms a source of food, but some strains possess beneficial properties that can impact the eater’s health positively. These strains are referred to as functional or “medicinal” mushrooms. For thousands of years, they have been used in East Asian medicine for their health-boosting attributes.  

Later on in this article, we will dive into the various uses for functional mushrooms, but for now, let us first understand the various types of functional mushrooms.

Types of functional mushrooms

If you look for a functional mushroom today in the market, you will have a hard time choosing what to buy from the vast varieties available. Well, here is a list of the most famous and beneficial mushrooms available:  

  1. Reishi mushroom
  2. Chaga mushroom
  3. Cordyceps
  4. Lion’s mane
  5. Shiitake
  6. Turkey tail

Uses  

As earlier stated, the Uses for functional mushrooms date back centuries in East Asia for boosting one’s health. Let’s take a look at the functions of the mushrooms as mentioned above.

Reishi mushroom was given the nickname “the mushroom of immortality” because of its anti-cancer properties and boosting the immune system. It is also commonly used to reduce stress by supporting healthy and restful sleep.

Chaga mushroom has a traditional reputation of fighting tumors, boosting the immune system, and alleviating chronic inflammation. To best utilize the mushroom’s benefits, you will have to wait for it to mature, a period of 15 to 20 years.

    Cordyceps is a parasitic mushroom growing on a live host. The mushroom is thought to increase ATP (responsible for supplying muscles with energy) production in the body. This property is used to assist in energy levels and is mostly found in natural pre-workout formulas.

Lion’s mane has been linked to improving cognitive function and boost brain health. Also can be used to alleviate mild symptoms of depression and anxiety. Traditionally, the mushroom was used by monks to assist them while they meditated.

Shiitake mushrooms for thousands of years have been a medicinal food and a good vegetarian protein source. The mushroom not only has mood-improving effects but is also believed to make your skin glow and hair shine.

Turkey tail mushroom is famous for alleviating chronic inflammation, battling tumors, and boosting the immune system.

 Research

Mushrooms are not widely used since they are not as famous as they were thousands of years ago. However, recent research on healthier lifestyles shines a light on them, helping us understand the science behind their traditional uses.

Conclusion

The number of people adopting the uses for functional mushrooms increases as people continue discovering the benefits these mushrooms have to offer.

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Mental  Health Benefits of Consuming Psilocybin Mushrooms

Are you aware that people who have tried out magic mushrooms say it changed their lives? Let me enlighten you in this article the how it changed their lives and how it can change yours. Through research, professional healthcare providers have come to learn that magic mushrooms have potentially great health benefits.  It can treat depression and help manage alcohol addiction.  

Why Psilocybin Mushrooms Therapy is Considered Today 

Unlike marijuana which has had a drastic change in legalization and realization of its therapeutic use, psilocybin mushrooms lack cultural prestige. For the longest time, there was no help for someone with an ego. But now, through psilocybin mushrooms therapy, there is help. 

You could not be wrong for mistaking it from one of the remains of psychedelic 1960s excess. But do not forget psilocybin has a couple of potential health benefits. 

Some Health Benefits of Consuming Psilocybin Mushroom 

  1. Mental health benefits of consuming psilocybin mushrooms include depression treatment. It is used as a therapy for depression. In the presence of trained medical staff, a well-decorated room, eyeglasses, and earphones connected to soft and slow music, the eight-hour therapy begins.   
  1. It is also used to help stop addictions, for example, smoking and alcoholism. Research has proven that psilocybin mushrooms therapy can significantly improve the abstinence of smoking through a follow-up period of over twelve months. Through this treatment, one can quit an addictive substance disorder such as cocaine, alcohol, and smoking.  
  1. It helps in the treatment of cancer-related psychological disorders. From the study, researchers say there has been a significant improvement in results in areas of treatment of overwhelmingly existential anxiety, especially in people who feel like they are facing the end of their lives like those diagnosed with the last stage of cancer. It makes them seem and feel very strong and confident even in their condition. 

What You Should Know About Psilocybin Mushrooms 

Despite there being mental health benefits of consuming psilocybin mushrooms, there are also some associated risks.  

  1. It has a bit of addiction capacity. Like all the other drugs, psilocybin mushrooms have the potential for addiction. And if abused could lead the person to hurt themselves or those around them. Unlike the way their addictive substances trigger the brain, it does not act so. 
  1. Psilocybin mushrooms can be an emotionally frightening or painful process. Not all pains are negative. Some pains could be the best thing that happened to your life. It is not an easy process; that is why you need to be prepared and couched before getting into the treatment. 
  1. It comes with cardiovascular risks. It has some components that are associated with valvar heart diseases that can cause heart failure. 

Conclusion 

Although abuse can be life-threatening it, also has excellent mental health benefits of consuming psilocybin mushrooms. More research is still being done to find more health benefits in psilocybin. 

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